Lower back pain is one of the most common reasons patients visit our clinic in Thamel. Our physiotherapists assess your posture, spinal alignment and movement patterns to identify the true source of pain — whether it's a underlying pathology, muscle imbalance, or long hours at a desk — then build a hands-on treatment plan to relieve pain and prevent it from returning.
From trekking guides to weekend players, we treat sports injuries with a structured, sport-specific rehabilitation approach. Treatment progresses from pain relief and swelling control through to strength rebuilding and movement retraining, so you return to your sport safely and with confidence rather than rushing back too soon.
Support your body through every stage of motherhood with specialized physiotherapy. Our therapists provide safe, evidence-based care to relieve pregnancy-related discomfort, prepare you for childbirth, and promote a smooth recovery after delivery through personalized exercises, posture correction, pelvic floor rehabilitation, and core strengthening.
Surgery is often only half of the recovery. We work closely with your surgeon's protocol to safely restore range of motion, strength and function after knee, hip, shoulder or spinal surgery — reducing stiffness, managing scar tissue, and rebuilding confidence in movement step by step.
Neurological conditions affect movement, balance and coordination in ways that need specialized, patient rehabilitation. Our neuro-physiotherapy programs focus on regaining functional independence — sitting, standing, walking and daily tasks — for patients recovering from stroke, nerve injury, or living with progressive conditions.
Joint pain and stiffness can quietly limit your daily life. We treat every joint conditions with a combination of manual therapy, joint mobilization and targeted strengthening to restore pain-free movement and protect your joints for the long term injuries.
Staying independent and steady on your feet matters at every age. We design low-impact, confidence-building programs for elderly patients to improve balance, reduce fall risk, manage arthritis pain, and maintain mobility for daily activities.
Modalities such as ultrasound therapy, TENS and interferential current help manage acute pain and inflammation alongside hands-on treatment, speeding up early-stage recovery so you can tolerate active rehabilitation sooner.
For patients who are bed-bound, recovering from major surgery, or simply unable to travel, our physiotherapists bring treatment to you, anywhere in Kathmandu Valley. Sessions include the same hands-on assessment and exercise prescription you'd receive at our Thamel clinic, scheduled around your routine.
Hours at a desk or on a laptop add up. We assess your daily posture and workstation setup, then provide a corrective exercise program and ergonomic recommendations to prevent neck, shoulder and back pain before it starts.